Start Within

(3 Coaching Sessions)

  • This is your space to share anything that is on your mind. A space of personal support and transformation. Within 3 sessions I’ll help you get clarity in your mind’s chaos, answer your open questions and create your personal action plan.

  • Tailored Support: I will offer personalised guidance and support tailored to your individual needs and goals. Together, we will craft a roadmap for your well-being journey.

    Clarity and Purpose: Gain a deep understanding of your strengths, passions, and sense of purpose. Explore what truly motivates you and develop a clear plan to align with your authentic self.

    Overcoming Challenges: Identify and address the obstacles that have hindered your mental well-being. I will assist you in developing strategies to overcome challenges and transform them into opportunities for growth.

    Support and Encouragement: Stay motivated and accountable with ongoing support. I will be there to encourage you, celebrate your progress, and help you stay dedicated to your well-being goals.

    Unlock Your Potential: Unleash your full potential and become the best version of yourself. Together, we will uncover your hidden talents and capabilities, empowering you to achieve the mental well-being you desire.

  • €200

Let’s get to know each other!

Schedule your free 20 min Introductory Call:

Schedule now

The Journey Home

(10 Coaching Sessions)

  • A 10-session transformational coaching journey to help you reconnect with your purpose, align your life with intention, shift limiting beliefs, and embrace all parts of yourself. Based on Deepak Chopra’s powerful four cornerstones—Purpose, Intention, Meaning, and Shadow—this process meets you where you are and supports you in moving forward with clarity, depth, and freedom.

  • 10-Session Coaching Journey: A Path to Clarity, Depth & Inner Freedom

    This coaching journey is designed to guide you through a powerful process of self-discovery, alignment, and transformation. Rooted in the framework developed by Deepak Chopra, we explore four essential cornerstones of personal evolution: Purpose, Intention, Meaning, and Shadow.

    Across ten sessions, you’ll be supported to gain clarity, shift limiting patterns, and reconnect with a deeper sense of who you are and what you’re here to do.

    🔸 Purpose (Dharma)

    We begin by uncovering what truly matters to you—your core values, strengths, and innate talents. Whether your purpose is already clear or still unfolding, we’ll go deeper to articulate it in a way that feels real, aligned, and alive. This step helps you connect to what’s most meaningful and gives your life direction from the inside out.

    🔸 Intention

    Here, we get practical. We shape a vision for your well-being and explore the actions, habits, and practices that can support you in moving toward your purpose. It’s about setting clear intentions and designing a life that reflects who you truly are—both day-to-day and long-term.

    🔸 Meaning

    Now we shift perspective. This phase invites you to move beyond limitation and into possibility. We explore the beliefs and assumptions that may be holding you back—and begin to rewrite them. Rather than focusing on “why” you feel stuck (as therapy often does), coaching meets you where you are, and helps you move forward with fresh clarity and choice.

    🔸 Shadow

    In the final phase, we gently turn toward the parts of ourselves we usually hide—the difficult emotions, the fears, the shame. These hidden layers often shape our lives in subtle ways. By bringing them into awareness with compassion (not judgment), we reclaim energy, wholeness, and inner freedom.

    Each cornerstone includes a mix of structured and intuitive sessions—blending depth with flow, clarity with curiosity.

    This journey is for anyone who’s ready to live more intentionally, feel more fully, and lead a life that’s deeply aligned with who they are becoming.

  • €650

Let’s get to know each other!

Schedule your free 20 min Introductory Call:

Schedule now

What my clients say

Stella

“Working with Jamie, I developed a morning routine that really centers me for the day. Our sessions helped me clarify my values and purpose, and I’ve learned how powerful it is to take time to reflect and write things down. Her coaching flows naturally and clearly comes from the heart.”

Elisa

“Working with Jamie gave me the confidence to make major life decisions, like relocating to Paris. Her attentive listening and impartial guidance empowered me to take charge of my path. I look forward to continuing to grow in our sessions.”

Julian

“I was positively surprised! Jamie introduced me to meditation, and I now use it regularly. Her honest and empathetic approach makes me feel safe, and I love how we turn ideas into actionable steps for everyday life.”