Explore the Online Practice Space

From in-depth courses to exclusive content, these resources are made to move with you—and move you forward.

Our Memberships

Test Option
Free

This is a test account that you are creating. I am happy to get any feedback from you, whether it is a typo or content ideas. Thank you so much for your help!

Flow & Calm – Basic Access
€24.00
Every month
€240.00
Every year

Your daily dose of movement, mindfulness, and reflection. Perfect for building a consistent yoga & meditation practice from home or on the go.

✓ Access to all standard yoga courses (Beginner → Advanced)
✓ Full meditation library (morning, midday, evening, anytime)
✓ Coaching PDFs & self-discovery exercises
✓ Seasonal mini-series & tips
✓ Flexible practice on your schedule
Presence & Transformation – Premium Access
€45.00
Every month
€450.00
Every year

Deepen your practice and transform your body, mind, and life. This plan includes everything in Flow & Calm, plus exclusive live sessions, bonus workshops and challenges for deeper transformation.

✓ Everything in "Flow & Calm" - Basic Access
✓ Access to exclusive courses (e.g. learn to meditate)
✓ Monthly live group coaching / Q&A sessions
✓ Priority support & personalized feedback on exercises
✓ Bonus workshops & challenges for deeper transformation

What You’ll Learn

Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.

Effective Communication

Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.

Content Planning

Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.

Process Improvement

Meet Your Instructors

Monet Goode

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Emmett Marsh

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

Eleanor Parks

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.

  • "This platform has become a regular part of my routine. It’s easy to use, beautifully designed, and full of helpful material."

    Former Customer

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded."

    Former Customer

Choose Your Plan

✦

Choose Your Plan ✦

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.